Author Archives: Cyndi

NEW WEBSITE IS UP!!!

Please visit my new website for future blogs and posts at cyndi-rose.com Thanks for reading!!!!

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Happiness Project 2013 :)

  “You are never too old to set another goal or dream a new dream.”  C.S. Lewis It seems when we set goals and reach them especially if they are BIG goals – like moving/relocating, changing jobs, etc. once we … Continue reading

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Samahdi – eighth limb of yoga

“Children see magic because they look for it.” ~ Christopher Moore The eighth limb of yoga is Samahdi to bring together or to merge, this refers to true union or true yoga.  Sounds magical doesn’t it?  Yogis practice asana, pranayama, … Continue reading

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Seventh limb of yoga – Dhyana

      “We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike almost all other things we do except perhaps making music and dancing. When we make music we don’t do … Continue reading

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Sixth limb of yoga – Dharana

“Concentration is the secret of strength.” ~ Ralph Waldo Emerson I have been on a hiatus as I moved across country 900 miles to a new home and a new job.  So somehow it seems fitting that we delve into Dharana. … Continue reading

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Pratyahara – The fifth limb of Yoga

“The only thing worse than being blind is having sight but no vision.” ~ Helen Keller Today, with the fifth limb of yoga, we move from the external practice of yoga to the internal.  Pratyahara means to withdraw from the stimuli … Continue reading

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Yogas eight limbs – Part Five – Pranayama (Breath)

“The LORD God formed the man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.” Genesis 2:7 Last week I discussed Asana or postures of yoga.  According … Continue reading

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