Monthly Archives: January 2013

Yoga’s Eight limbs – Part Three – The Niyamas

“At it’s core Chaos Theory reveals that much of the mystery that surround us is actually order masquerading as randomness.”  ~ Jeremy Gutsche Niyamas are five practices that offer insight into relationships to the world around us.  In Chaos Theory, which is … Continue reading

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Yoga – Yamas continued

“Learning to love your life is about first learning to forgive yourself, learning to love yourself  – then also extending those same virtues of compassion to others.”  ~ Cyndi Rose Most people come to yoga as a form of physical exercise for … Continue reading

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The eight limbs of Yoga ~ PART I

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, … Continue reading

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Practice makes Perfect

“Knowledge is of no value unless you put it into practice.”  Anton Chekhov New Year’s Resolutions?  I still do them each year and you know what?  I have had years of practice!  I succeed with some while I fail at … Continue reading

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